ONLINE COURSE

Foundations of the Field

Discover the layers of the human energy field, develop the awareness and sensitivity to experience each layer for yourself, and deepen your understanding of the interconnected nature of body, mind and consciousness.

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“We do not seek to demystify the field, but invite you into the mystery of it. It is beyond rational understanding, we don’t want you to arrive at it through conventional notions and mental cliches, or dead language - it needs to evoke in you wonder and awe for you to work with it."

Go beyond understanding the energy field. Learn to experience it.

The Foundations course brings together knowledge and embodied practice, helping you develop greater awareness of your body, nervous system and the different layers of the energetic field. You'll gain a framework for understanding your own patterns and practical tools to support greater presence, regulation and integration in everyday life.

You'll explore:

  1. Body awareness and nervous system regulation — practices that cultivate connection, safety and ease as the foundation for energetic exploration.

  2. The layers of the human energy field — an experiential exploration from the physical to the spiritual layers, developing your sensitivity and capacity to perceive its different layers.

  3. The principles of integration — understanding the relationship between body, mind and energetic experience, and how these dimensions influence one another.

  4. Your habitual patterns and responses — recognising how emotions, beliefs and past experiences shape the way you perceive yourself and engage with the world.

  5. Practical tools for everyday life — accessible practices to support grounding, presence and self-regulation beyond the course.

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What’s Included?

Weekly Live Zooms

Every Sunday for 8 weeks, we’ll meet together via Zoom. This includes:

Weekly 1.5 hour live sessions.

Live Q&A with Dr Fred and Dr John.

Student group discussions.

Replays available with 12-month access.

Online Video Library

New modules will open on your online learning platform every Sunday for 8 weeks. You’ll receive:

A series of online videos and meditations.

Weekly challenges and practices.

Foundations of the Field workbook.

Discussion forum to connect and learn with other participants.

Course Details

Live Zoom calls once a week for 8 weeks (replays available).

Q&A with Dr Fred and Dr John.

Group-based explorations and discussions.

Online modules released each week.

Weekly practices, meditations, challenges.

Foundations of the Field Workbook.

Dates: TBC

Time: TBC

Investment: $450

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 Frequently Asked Questions

    • Live Sessions: 12 hours total (8 × 1.5-hour weekly sessions)

    • Online Modules: 5 hours total, released weekly

  • Yes, all sessions will be recorded and made available to participants within 24 hours.

  • No prior training is required. This course is suitable for complete beginners and experienced practitioners looking to return to the basics with new depth.

  • All sessions are recorded and made available for replay.

  • You’ll have 12-month access to all replays and resources after the course ends.

  • We’ll meet on Zoom. You’ll receive the link via email before the course begins.