Dr. Fred will be running a Clear Day on April 13th. This is an opportunity to meet and transform energy in a fully supported environment.

 

We gently guide you into new territory, equipping you with the tools to encounter energy in a resourced way. On the other side of this experience, you may find greater stability, adaptability, coherence, energy, and flexibility.

 

The day includes two entrainments, breathwork, and meditation, all designed to help your nervous system develop more sophisticated strategies to integrate tension and liberate bound energy.

 

Nourish yourself with a delicious home-cooked vegetarian lunch and immerse in a supportive community, holding space for one another throughout this transformative day.​